I teach early until late on Tuesdays and Thursdays this semester, with my first class starting at 8:30 am and my last class ending at 6:30 pm. This means I have a big chunk of time between my morning and afternoon classes, and I typically spend that time in my office grading papers, prepping classes, and meeting with students. On any given Tuesday or Thursday, I spend the entire day in May Hall, all my classes and office being located there.
My Fitbit has an activity reminder that buzzes near the end of any daytime hour I haven’t logged 250 steps. When I’m teaching, there’s no need for reminders, as I pace and gesticulate, walking around the classroom and trying to keep my students awake. But during that big chunk of time between my morning and afternoon classes, when I’m in my office tending to sedentary tasks, I appreciate an occasional nudge (or buzz) to get moving.
There’s no telling how many miles I’ve walked in May Hall this semester. My office is on the second floor, and I’ve learned I can log 250 steps by going upstairs, walking through the History department on the third floor, walking through the Art department on the fourth floor, and then retracing my steps through History and back to English. If I get tired of that route, I can walk downstairs and past the first floor classrooms, through the basement with its ceramic studios and kilns, and back, taking quick peeks into the rooms I pass.
When the weather’s nicer, I’ll probably venture outside to walk around campus, but in winter time, walking laps through May Hall does the trick: it pulls me away from my desk and gets my blood moving, and it gives me an excuse to check out the art exhibits on display in the hallways and in quiet corners.
This week I heard a radio story about a former inmate who ran his first marathon in prison, logging 26.2 miles on a treadmill last April 18: Marathon Monday. This year, he’s out of prison and is running the actual Boston Marathon: same mileage, but a far more interesting route. I’ve never run a marathon, but if you can do it on a treadmill, I suppose there’s nothing stopping me from racking up 26.2 miles (eventually) in May Hall.