In sickness and in health

Emerging tulip leaves

I’m allergic to the dust, mold, and dead leaves that lie underneath the melting snow. Every spring when the snow starts to melt, my lungs react with chronic coughing and congestion. I love the liberation of early spring–a time when you can cast off coats and boots in favor of sandals and T-shirts–but my lungs do not agree, growing tight and wheezy at intermittent and unpredictable moments throughout the day.

Lone crocus

In early spring, my asthma inhaler is my best friend, giving almost instant relief every time I take a hit. In spring, I don’t venture far without an inhaler: I have one in my purse, another in a bedroom drawer, and others stashed throughout the house like nip bottles hidden by an alcoholic.

At some point later in the spring when fresh green growth has covered last year’s moldy leaves, I’ll be able to get through the day without coughing. But for now, my body reacts and rebels against the musty dust that emerges from underneath the season’s old snow.

I wrote this post during a five-minute timed freewrite in one of my Writing Workshop classes today, in response to the prompt “Underneath.”

Out of the snowpack

Inch by inch, we’re reclaiming our yard from winter’s occupation. Yesterday a desk-sized slab of ice slid off our roof, taking part of the gutter with it; the day before that, an avalanche of roof-snow tore a cable from its mooring on the side of our house. Considering the damage many of our neighbors and colleagues have suffered–collapsed drywall ceilings, peeling paint, and warped kitchen cabinets, all from roof leaks caused by ice dams–J and I have gotten off easy, with only a bit of indoor dripping and seeping.


Yesterday J and I walked to lunch, and shoveled sidewalks were bare…but those sidewalks that hadn’t been shoveled were treacherous, with alternating patches of ankle-twisting snowdrifts and slippery-as-sin ice patches slicked with snow melt. The most reliable place for pedestrians to walk is still (unfortunately) the street, turning a simple lunchtime walk into a game of chicken with passing motorists.

In the afternoon, I drove to Lexington to stock up on office supplies, and the town center was well-shoveled, with wide, clear sidewalks. It was sunny and mild, with temperatures in the mid-50s, and anyone who didn’t need to be inside was outside, walking. After so many weeks of snowstorms and cabin fever, it felt like an unheard luxury simply to walk outside, reclaiming the cleared sidewalks as our own.

The top photo shows our formerly-buried patio table and chairs emerging from the melting snow, and the second is the last photo I took of the overhanging roof-glacier that hung over our back door before it fell.

Changing leaves

Today between classes at Framingham State, I took a quick walk around campus, venturing no further than a block from my office, where I now sit typing these words. Normally, taking a walk around the block is no big deal: normally, my midday walks are limited by time rather than distance, with at least one alarm to let me know when I need to stop wandering and resume working. But today is the first day since I’ve been sick that I’ve had enough extra energy to take even a short stroll, so walking around the block feels like a momentous occasion.

Changing leaves

This time last week, I was so exhausted from constant coughing, I had to stop and rest whenever I climbed a flight of stairs. This time last week, I ran out of breath on my way from my doctor’s parking lot to the reception desk: a distance of only a hundred yards. This time last week, walking wasn’t a relaxing, mind-clearing pastime: it was a strenuous, seemingly impossible activity that triggered coughing fits and crippling waves of exhaustion. This time last week, walking was an ordeal to be endured only when absolutely necessary.

Changing leaves

Today I had the strength to take a walk, and although it was a very short one, it feels good to be among pedestrians again. Your world grows very small when you’re unable to move under your own power. Instead of admiring the scenery, you focus myopically on distances, shortcuts, and the number of tiring steps between Here and There. When you’re too sick to walk, your body becomes an impediment: something to be dragged along rather than the source of self-sufficient power. Every day, I feel my body strengthen. On Monday, I was so desperate for a nap between classes, I laid my head on the café table where I hold impromptu office hours, not caring who saw me snoozing and drooling on my folded hands. Yesterday, I taught three classes without napping in between, and today, I took a walk.

This is my Day Thirteen contribution to NaBloPoMo, or National Blog Posting Month, a commitment to post every day during the month of November: thirty days, thirty posts.

Film the police

I’m back teaching today after having cancelled several days’ classes due to sickness last week. My lungs are still phlegmy and my voice is still froggy, but I’m slowly getting my energy back. There was a point last week when I didn’t know whether I had either the energy or the motivation to draw another breath, so after hitting that sort of rock-bottom, anything better is a vast improvement.

Black tags

While I was sick, I didn’t get much done in the way of paper-grading: I barely had enough energy to cough, do a middling-job with household chores, and drag my tired body to the classes I did hold. At this point of the semester, I’m usually feeling completely overwhelmed with grading, but this semester, being sick has shifted my priorities. I’m more behind with paper-grading than ever: I was falling behind when I got sick, and getting sick made me fall even further behind. Normally, this would be a source of unending stress: I hate being behind. But this term, I’m recalibrating my own expectations, having learned (or been reminded) that I can do only so much work before my body says “Enough.”


By this point in a typical semester, I’d be a slave to my to-do list, marshalling out an impossible list of tasks for each day in a vain attempt to catch up, then growing increasingly discouraged as I inevitably fail to check off each day’s ambitious goals. Today, I updated my daily to-do lists so that each day includes the generic list item “Read papers.” The item doesn’t say how many papers I need to read each day: it just says I need to spend some time doing it. Even such a subtle shift in to-do list nomenclature feels incredibly freeing. Compared to, say, lying in bed coughing, sitting and quietly reading papers sounds almost relaxing, at least when you have the energy to do it.

Graffiti wall

I’m learning, in other words, that what I dislike about paper-grading isn’t the actual reading and commenting on papers: it’s my obsessive fixation on the bottom of the paper pile. When I focus on how many more papers I have to read, I grow tired and anxious, eager for the work to be done. But when I focus on the top of the current paper pile—the paper I’m currently reading, and possibly the one immediately after that—reading papers isn’t too onerous a chore. You just sit there and read papers until you’re tired, and then you do something else: a lesson only being sick can teach you.

This is my Day Ten contribution to NaBloPoMo, or National Blog Posting Month, a commitment to post every day during the month of November: thirty days, thirty posts.

Doctor's office decor

I spent most of the morning at my doctor’s office receiving not one but two nebulizer treatments for asthmatic complications from a cold turned respiratory infection. When you take a nebulizer treatment, you basically spend five minutes breathing through a plastic mouthpiece connected to a machine that pumps a bronchodilator into your lungs. As I sat and did nothing but breathe this magic-working mist, I could immediately feel my congested lungs start to open. The treatment also gave me ample opportunity to examine my doctor’s office decor, most notably a print of Norman Rockwell’s “Before the Shot,” which depicts a skinny boy with dropped pants seriously scrutinizing his doctor’s credentials before allowing him to administer an injection.

This is my Day Six contribution to NaBloPoMo, or National Blog Posting Month, a commitment to post every day during the month of November: thirty days, thirty posts.

Modica Way

It’s only the second week of the so-called spring semester, and I’m already sick. Over the weekend, I noticed the first signs of a sore and scratchy throat, and by Monday I’d descended into full-on bronchitis, which is what you get when you couple the common cold with chronic asthma. This week I’ve experienced lots of coughing and wheezing, relatively little sniffling and sneezing, and a renewed sense of gratitude for my rescue inhaler.

Modica Way

On Tuesday and Thursday I managed to get through my classes with only occasional bouts of coughing interspersed with strategically-timed inhaler hits. But I’m still weak as water, my lungs simply not working as well as they do when I’m healthy. There’s nothing like a cold, a bout of bronchitis, or an asthma attack to remind you of the (literal) power of a single breath. Every time I hack up a dime-sized glob of gluey goo, I marvel that I can breathe at all through such gunk, and I realize why every time I’ve tried to nap this week, it’s felt like I’m drowning, the phlegm in my lungs pooling whenever I try to lie down.

Modica Way

I’m aware of the bitter irony of being a Zen practitioner with a chronic lung condition. In the warm months, my asthma is largely controlled, but in the winter, my lungs proclaim themselves as my true master. It doesn’t matter whether my spirit is willing: if my lungs are weak, they get the last (gasped) word. In an ideal world, I’d be able to breathe deeply and without impediment all year round; in an ideal world, breathing would always come as easily to me as (yes) breathing. Instead, there is perhaps a strange appropriateness in the medical hand I’ve been dealt: because breathing doesn’t always come easily to me, I’m acutely aware of it, closely monitoring each rise and fall for its depth and smoothness. In Zen we talk about impermanence and the fragility of human life, but as an asthmatic I understand better than most, I think, the fact that even our next breath isn’t guaranteed.

Modica Way

When I’m sick, the simple exertion of taking the dogs in and out, climbing stairs, or standing at the sink to do dishes leaves me breathless, as energetic as a limp dishrag. Is a simple virus all it takes to knock the (literal) wind out of my sails? When you stop fighting, there is a great lesson to be learned from illness: it is my body, not my mind, that makes the agenda, bringing me back time and again to the limitations of this moment. Henry David Thoreau, who struggled with tuberculosis throughout his adult life, spent his final months bedridden from the disease, no longer strong enough to take the long, woodsy walks he is remembered for. In his final journal entries, he describes in detail the behavior of a litter of kittens, his keen naturalist’s eye focused on the most mundane of domestic scenes. No matter how far our souls may wander, our bodies invariably bring us home.